Yesterday I came across this interesting wordle diagram
Its from the script from the Waterstart & First Run chapter of ProgressionTv beginner DVD. You can easily see the most important words in the Waterstarts and First runs…
Interesting …
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Finally my first kitesurfing session after the course. I met up with Björn to borrow the equipment around 17:15, and just when I got there the wind dropped and everyone was out of the water. I was super upset since I was really looking forward to the kitesurfing. But Björn told me to suit up and the wind will be back and he was right.
As soon as I got into my new Ascan Polar 5/4/3 wetsuit (which I was really satisfied with, super warm and water leaks) the wind was back. I rigged up the kite and was ready to ride. I was nervous in the beginning since there was like 15 other kitesurfers on the spot and this being my first solo attempt didn’t really help.
But as soon as i got the kite up in the air all the nervousness was gone. I had a couple of really nice runs. And with some feedback from Björn I was able to start riding upwind and almost returning to the spot I was starting from. And the feeling of riding with other kiters its amazing.
And mental note to myself….try not to fall hard on the 15 cm deep water, because your legs my hurt the next day 
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Is the distance i ran this Saturday!
1:45:49 is the time for it!
15 minutes off the expected time of 1:59:59.
First time ever I ran 21 kilometres so I was quite nervous if all will be good. I was really close not to run the Stockholm marathon at all since I missed the time to pick up numbers and chip for an hour and a half 
.
It started really good and i did first 5 km in 0.23.35 so was the second 5 km 0.24.43. Thats when I realised i could actually make the 1:45 total time since I passed the pacemaker for that time in the second kilometre and he was nowhere in sight. For the first 10 kilometres I was passing almost everyone in front of me, and the only problem I had was that I was in desperate need to take a piss .
Eventually I had to stop on 12th kilometre, and that cost me another 1 minute in the 5 kilometre time which dropped to 0.25.33.
In the 16th kilometre the first big crisis started. First the 1:45 pacemaker passed me, and there was no way fro me to follow him. But on the 19th kilometre I realised i could still make 1:45 i was almost sprinting the last 2 kilometres and barely make it in 1:45 margin. And yeah even though there was a crisis in the last 5 kilometres the time wasnt that bad 0.26.13.
Seeing the finish line was one of the happiest moments ever, knowing this is all behind me now.
I finished 2 643rd out of 8 282 runners.
And I did realise that I have really sensitive nipples .
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Niiiice
I believe I can fly...
Certified IKO kitesurfers .... and proud of it
Last beers in Gotland
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Suited up
Suited up nr.2
Preparations
Give me that kite!
Choo Choo..
See ya
Look mom I am out of the water...
And now he is back in...
). And all that snowboarding experience kicked in …. and I was riding it!
On my way out
Staying out and loving it !
Oooh yeah baby!
Natural born kitesurfer ....
Beer and pizzas!
Pizzas in action
Aaaaaaaaaahhhhh :-*
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K-Fat sleeping
)
Preparations ....
On some parts the wind was so stron that we had to do a Lucky Pierre…… Rock on!!
Training kite ...
Rock on!!!
Showing off
The sunset
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After months of waiting it finally happened. Me and my friend Dennis (a.k.a. K-Fat) decided to take KiteSurfing course in Gotland. Best 3 days ever spent.
Starting with a 2,5 m2 training kite in 30 knots wind and then moving on to 9 m2 Best kite with wind even picking up in strenght. For first time kiters we had problems holding on to a kite in the neutral zone, not even thinking of moving it to power zone since with such strong with there seemed there are only neutral and power zone and one big wind window. But stubborn as we are we actually managed to get some body dragging done.
Next morning waking up at 6 and being in water at 7 in the morning wasnt really the nicest thing that could hit hit us, but it was all worth it with nice 15-20 knots gusty wind, and semi sunny day. So we rigged the 12 m2 kite and off we were. After some more body dragging our instructor Björn from http://kiteboardcenter.se/ finally said the magic words lets get the boards. And with good instructions it didn’t take long to get out of the water and do first meters on the Chubby (that’s how the board was called). The runs became longer and longer and more and more fun.
After spending 11 hours in pretty cold Swedish waters dropped dead to beds.
Last day wasnt so hard on the waking up since we got up around 8, fixed some food for the day and left for last day of kiting. After checking a new spot where we were turned down by some bird watchers we finally picked a nice spot with nice shallow waters. The wind wasn’t as strong as the days before since it was around 10-15 knots. But we still managed to get some good runs. Learned to get out of the water and on to the board in both directions. Tried to do some turns. And really got the feeling of the kite.
Overall was really awesome and I will post the images as soon as I get them from my camera.
I know I am hooked and cant wait until the next time I get to the water, no matter how cold it is (being in Sweden and all)…
Locations: Gotland -> Klinthamn, Kovik,…
Equipment used :
Kites: Training kite Ozone IMP 2,5 m2, BEST Guroo 12 m2, BEST Guroo 9m2
Board: BEST Chubby 140 x 45 cm
Wetsuit: Prolimit 4/3
Harness: BEST
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